How to be More Open and Honest With Yourself

Sometimes, especially when life gets busy, it's easy to put the process of getting to know yourself and your evolving desires on the back burner. Bringing them back to the forefront can feel selfish - but I'll argue that it's one of the best things you could ever do.
Bisceglie, Italia
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Why it’s Important to Take Care of Yourself

Self-care is often overlooked, and I feel as though it is an incredibly important thing to incorporate into your routine. Whether that be by a pamper evening, or just having time to relax - here are a few of my tips on how to wind down and reasons as to why self care is so important.
Minneapolis, MN
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